Type
Community Event,
Sports & Recreation,
Workshops & Classes
9 to 10 a.m. (April 20 only)
Come out to the Parish Hall for a free community yoga practice and stay after for Coffee with Mayor & Council.
We’ll focus on ways to calm the mind and explore range of motion. No previous experience necessary.
A former longtime Lytton resident, Maya has become a certified Yoga Therapist. She’s passionate in helping ease complex symptoms of trauma, grief, depression and anxiety. Maya works in groups and one-on-one with her students to reach their specific goals. For more info on Maya, visit www.linktr.ee/mayachang.